Tabbouleh

๐Ÿ‘ฅ 1 Servings Easy ๐Ÿ‘ 6,295 views ๐Ÿฅฆ Nutri-Score A
Contains vitamins: A B1 B3 B9 C E K
Tabbouleh

๐Ÿ‘จโ€๐Ÿณ Method

๐ŸŽฌ Watch the technique Het snijden van een sjalot of een ajuin โ–ถ ๐ŸŽฌ Watch the technique Tomaten emonderen โ–ถ
  1. 1

    Blanch and peel the tomatoes, then dice them finely.

  2. 2

    Roughly chop the flat parsley leaves and mint.

  3. 3

    Squeeze the juice from both lemons.

  4. 4

    Finely chop the spring onions.

  5. 5

    Separate the lettuce leaves, wash them, and dry them thoroughly.

  6. 6

    Place the bulgur in a sieve, rinse under cold running water, and transfer to a bowl.

  7. 7

    Pour hot water over it and let it swell for half an hour.

  8. 8

    Drain the bulgur in a sieve and pat it dry in a clean kitchen towel.

  9. 9

    Transfer the bulgur to a clean bowl.

  10. 10

    Mix the parsley, tomato, spring onions, mint, spices, lemon juice, and olive oil into the bulgur.

  11. 11

    Taste and adjust seasoning with pepper and salt.

  12. 12

    Arrange the lettuce leaves around the tabbouleh and serve.

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