Fish Pan

👥 1 Servings Medium 👁 13,623 views 🥦 Nutri-Score B
Contains vitamins: A B1 B2 B3 B5 B7 B12 C D E K
Fish Pan

👨‍🍳 Method

  1. 1

    Peel the shrimp.

  2. 2

    Preheat the oven to 200°C.

  3. 3

    Make a roux with butter and flour and let it cook slightly without browning.

  4. 4

    Add the fish stock and white wine.

  5. 5

    Season with lemon juice.

  6. 6

    Stir the cream into the egg yolks.

  7. 7

    Stir this mixture into the roux.

  8. 8

    Slice the mushrooms thinly and add them to the sauce.

  9. 9

    Poach the fish in this sauce; a fillet will be done in about two minutes.

  10. 10

    Add the shrimp and scallops to the sauce.

  11. 11

    Arrange the fish in the desired baking dishes and pour the sauce over it.

  12. 12

    Sprinkle with grated cheese and place in the oven for 15 minutes.

  13. 13

    Optionally, pipe mashed potatoes around the dish to create a one-pan meal.

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